Health & Fitness Offerings

At the Y, we believe health and fitness mean taking care of the whole you, and we know that even small changes can make a big difference. 

Browse All Offerings

We're invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress. You're not only supported by our staff, you're part of a community committed to helping you learn new things, explore new activities, and discover your best self at any stage in your life. 

Browse Health & Fitness Offerings

Individuals participate in the diabetes prevention program where they learn to better manage the chronic health issue.

Health Management & Disease Prevention Programs

About half of all adults – 117 million people - have one or more chronic conditions, such as arthritis, kidney disease or diabetes.

Learn More >
Mindfulness at the YMCA of Greater Brandywine.

Mental Health & Mindfulness Programs

At the YMCA of Greater Brandywine we're committed to your whole health. 

Learn More >
A class participates in a water aerobics class at the Lionville Community YMCA in Exton, PA.

Group Exercise Classes

The YMCA offers hundreds of group exercise classes including Pilates, Yoga, water exercise, BODYCOMBAT, cycling, Zumba and more! 

Learn More >
YMCA of Greater Brandywine virtual group exercise studio

Virtual YMCA

Stream your favorite programs, classes and instructors. Anywhere. Anytime.

Free for YMCA Members!

Learn More >
Oscar Lasko YMCA personal trainer Wendy Young instructs a client in the fitness center of the Oscar Lasko YMCA in West Chester PA

Personal & Small Group Training

Whether virtually or in person, in a group or by yourself, our personal training provides assistance to help empower you to live your life!

Learn More >
Rowing at at East Chestnut Fitness at the Oscar Lasko YMCA in West Chester, Pa.

East Chestnut Fitness

Get ready to go all in with East Chestnut Fitness.

Learn More >

Additional Offerings & Groups 

Fitness Offerings for Youth and Teens

The YMCA offers a variety of youth and teen fitness programming!

View all Programs

ForeverWell and Offerings for Older Adults

Forevewell at the YMCA offers programming and activities for active older adults, ages 55+, with opportunities to stay active, get fit and be social with a community of peers. Offerings include:

  • Wellness Programs
  • Whole Health offerings to strengthen body, mind and spirit 
  • Community-focused and educational classes
  • Indoor and outdoor programs
  • Social events and activities
  • Volunteerism 

Learn More