We're invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress. You're not only supported by our staff, you're part of a community committed to helping you learn new things, explore new activities, and discover your best self at any stage in your life.
Browse Health & Fitness Offerings
Health Management & Disease Prevention Programs
About half of all adults – 117 million people - have one or more chronic conditions, such as arthritis, kidney disease or diabetes.
Mental Health & Mindfulness Programs
At the YMCA of Greater Brandywine we're committed to your whole health.
Group Exercise Classes
The YMCA offers hundreds of group exercise classes including Pilates, Yoga, water exercise, BODYCOMBAT, cycling, Zumba and more!
Stream your favorite programs, classes and instructors. Anywhere. Anytime.
Free for YMCA Members!
Personal & Small Group Training
Whether virtually or in person, in a group or by yourself, our personal training provides assistance to help empower you to live your life!
East Chestnut Fitness
Get ready to go all in with East Chestnut Fitness.
Additional Offerings & Groups
Fitness Offerings for Youth and Teens
The YMCA offers a variety of youth and teen fitness programming, including:
Whether it’s the pre-season or in-season, this small group training will focus on building upon the fundamentals of conditioning for an athlete to reach their maximum potential. Led by experienced trainers in the field of strength and conditioning, this program will cover: combo strength, cardio, speed, and agility.
Pre-Teen Fit at East Chestnut Fitness
The Pre-Teen Fit class is a conditioning program designed for athletes and non-athletes ages 11-13. The program combines age appropriate strength and interval training while increasing agility, mobility and flexibility. Social distanced, clean and limited space available.
ForeverWell and Offerings for Older Adults
Forevewell at the YMCA offers programming and activities for active older adults, ages 55+, with opportunities to stay active, get fit and be social with a community of peers. Offerings include:
- Wellness Programs
- Whole Health offerings to strengthen body, mind and spirit
- Community-focused and educational classes
- Indoor and outdoor programs
- Social events and activities