Why Personal Training?
Whether you are just getting started on your fitness journey, need to increase your mobility, endurance or flexibility, want to lose weight or simply want a little extra coaching and motivation, our Nationally Certified Personal Trainers will empower you to reach your health and fitness goals.
We will work with you to develop a customized program designed to meet your personal goals and then support you every step of the way. Multiple session discounts are available.
Small Group Training & Personal Training Packages
Getting Started is Easy
Complete Interest Form
Complete the Personal Training Interest Form and we will match you with a trainer based on your needs.
Trainer Assessment
Meet with your trainer for your fitness assessment. There is no cost for this if you are a YGBW member. If not, there is a $10 processing fee. A personal training package will be recommended to you based on your assessment. More details on the assessment can be found below.
Find the Right Package
After completing your assessment, purchase your sessions and start scheduling with your trainer!
Take the intimidation out of your fitness journey by discovering a personal trainer who fits your lifestyle. The YMCA is here for all, and we have a personal trainer for every lifestyle. Answer some quick questions and we'll connect you with the perfect trainer for your journey.
Personal Training Benefits
Fitness Assessment
During your fitness assessment, your trainer will develop a better understanding of your goals and gather baseline metrics such as your height, weight, body composition, cardiovascular fitness, flexibility and muscular endurance. Your goals and fitness assessment are used to create a customized program and measure your progress as you train.
Accessibility
Personal training is offered to our YMCA members and non-members, in person at our seven locations across Chester County and virtually. We have a trainer for every experience level and want to provide our community with the best options to reach their fitness and wellness goals. We're here for you!
Personalized Fitness
Our nationally certified personal trainers are experts in tailoring fitness programs to meet your unique needs and goals. We’ll create a personalized plan just for you. They’ll guide you through proper exercise techniques, helping you progress toward your goals while minimizing the risk of injuries. You’ll receive one-on-one attention, accountability, and expert advice to keep you motivated and on track.
Try an Evolt Scan for Free!
Our YMCA of Greater Brandywine (YGBW) branches now feature body scanners by EVOLT 360, providing you access to a deeper understanding of your health and fitness. Just one scan will provide a comprehensive picture of your health, including bone density, body fat percentage, metabolic age and more - enabling you to set targeted fitness goals.
Frequently Asked Personal Training Questions
Effective January 1, 2025 there will be a slight rate increase on all Personal Training and Small Group Training sessions.
- Personal Training Rates:
- Baseline Testing and Goal Setting Fee for Non-members: increase to $20
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Small Group Training Rates:
Yes. Please see below for details.
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Adjustment to Session Expirations:
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4 sessions: Use within 60 days
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8 sessions: Use within 90 days
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12 sessions: Use within 120 days
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Maximum of 6 months for all packages
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Discontinuation of Virtual Personal Training as a Standalone Service:
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Virtual Personal Training will no longer be offered as a separate service. Our Trainers can still offer virtual sessions, however, clients will be charged the same rate as in-person sessions.
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Elimination of the 24-Session PT Package:
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Starting January 1, 2025 - we are removing the 24-session personal training package.
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We will honor previously purchased sessions, provided those sessions are used by March 31, 2025, with a maximum of 6 months to complete them.
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Yes. Sessions can only be canceled or changed up until 24 hours before your session. Sessions must be all used within one year of purchase. No refund or credits unless due to an act of God.
Yes! Evolt 360 is integrated with our personal training packages. We offer a complimentary initial scan with every personal training package (baseline testing and goal setting).
Follow up scans are included at regular intervals based on package size.
- Youth Strength & Conditioning
- Teen Strength & Conditioning
- Teen Lifting Clinic
- Adaptive Small Group Training
- Strength & Conditioning
- TRX Suspension Training
- Women's Weightlifting Workshop
- HIIT Conditioning
- Mobility, Flexibility and Stretch Clinic
- Kettlebells
- Balance and Vitality for Active Adults
- 5K Prep
- Kickboxing
- Boxing
- Olympic Lifting
- Self-Defense