Skip to main content
Home
FOR YOUTH DEVELOPMENT ®
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

User account menu

  • Blog
  • Events
  • My Account

Call to Action

  • TRY THE Y

Main navigation

  • Programs
    • Health & Fitness
      • Group Exercise
      • Virtual Classes
      • Personal Training
      • Mental Health & Mindfulness
      • Health Management & Disease Prevention
    • Camps & Outdoor Activities
      • Summer Camp
      • Nature & Environmental Programs
      • Earth Service Corps
    • Childcare & Education
      • Preschool & Childcare
      • Montessori
      • Before & After School Enrichment
      • School Break Care
      • Educational & STEM Programs
    • Swimming
      • Swimming Lessons
      • Lifeguard Certification
      • Swim Team
      • Open Swim
      • Lap Swim
      • Diving
    • Sports
      • Basketball
      • Pickleball
      • Tennis
      • Gymnastics
      • Soccer
      • Martial Arts & Ninja
      • Esports
      • Open Gym
      • Flag Football
    • Arts & Humanities
      • Art
      • Cooking
      • Dance
      • Music
      • Theater
    • More to Explore
      • Adaptive Programs
      • Events
      • ForeverWell
      • Parent's Night Out
      • Teen Programs

      • Not sure how to find your activity?

      GUIDE ME TO FIND MY ACTIVITY
  • Locations
  • Schedules
    • Class Schedules
      • Group Exercise
      • Virtual Classes
      • East Chestnut Fitness
    • Pool Schedules
      • Lap Swim
      • Indoor Pool/Open Swim
      • Outdoor Pool
    • Open Gym
    • Babysitting
    • Pickleball
  • About
    • About the Y
      • Our Team
      • Press Room
      • Diversity, Equity & Inclusion
    • Careers
      • Apply Today
      • Benefits
    • Our Cause
      • Youth Development
      • Healthy Living
      • Social Responsibility
  • Membership
    • Membership Benefits
      • Ways to Save
      • Try the Y
    • Join Now
      • Membership Application
      • Reactivate my Membership
      • Outdoor Pool Memberships
    • Resources for Members
      • My Account
      • Help Center
      • Member Handbook
      • YGBW Mobile App
  • Give
    • Donate Now
      • Ways to Give
      • Annual Campaign Toolkit
      • Corporate Golf Championship
    • Support the Y
      • Volunteering
      • Sponsorships
      • YGBW Annual Report
      • Publications
  • Search
Home
FOR YOUTH DEVELOPMENT ®
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

User account menu

  • Blog
  • Events
  • My Account

Call to Action

  • TRY THE Y
YMCA OF GREATER BRANDYWINE

Main navigation

  • Programs
    • Health & Fitness
      • Group Exercise
      • Virtual Classes
      • Personal Training
      • Mental Health & Mindfulness
      • Health Management & Disease Prevention
    • Camps & Outdoor Activities
      • Summer Camp
      • Nature & Environmental Programs
      • Earth Service Corps
    • Childcare & Education
      • Preschool & Childcare
      • Montessori
      • Before & After School Enrichment
      • School Break Care
      • Educational & STEM Programs
    • Swimming
      • Swimming Lessons
      • Lifeguard Certification
      • Swim Team
      • Open Swim
      • Lap Swim
      • Diving
    • Sports
      • Basketball
      • Pickleball
      • Tennis
      • Gymnastics
      • Soccer
      • Martial Arts & Ninja
      • Esports
      • Open Gym
      • Flag Football
    • Arts & Humanities
      • Art
      • Cooking
      • Dance
      • Music
      • Theater
    • More to Explore
      • Adaptive Programs
      • Events
      • ForeverWell
      • Parent's Night Out
      • Teen Programs

      • Not sure how to find your activity?

      GUIDE ME TO FIND MY ACTIVITY
  • Locations
  • Schedules
    • Class Schedules
      • Group Exercise
      • Virtual Classes
      • East Chestnut Fitness
    • Pool Schedules
      • Lap Swim
      • Indoor Pool/Open Swim
      • Outdoor Pool
    • Open Gym
    • Babysitting
    • Pickleball
  • About
    • About the Y
      • Our Team
      • Press Room
      • Diversity, Equity & Inclusion
    • Careers
      • Apply Today
      • Benefits
    • Our Cause
      • Youth Development
      • Healthy Living
      • Social Responsibility
  • Membership
    • Membership Benefits
      • Ways to Save
      • Try the Y
    • Join Now
      • Membership Application
      • Reactivate my Membership
      • Outdoor Pool Memberships
    • Resources for Members
      • My Account
      • Help Center
      • Member Handbook
      • YGBW Mobile App
  • Give
    • Donate Now
      • Ways to Give
      • Annual Campaign Toolkit
      • Corporate Golf Championship
    • Support the Y
      • Volunteering
      • Sponsorships
      • YGBW Annual Report
      • Publications
  • Search
Cancel

Fitness & Wellness

Breadcrumb

  1. Home
  2. YGBW Blog
  3. Fitness & Wellness
Elderly woman has blood pressure checked by a nurse
Healthy Living

American Heart Month

Bertram L Lawson II reviews data from the EVOLT 360 body scan
Healthy Living

Beyond the Scale | A Health Seeker's Journey

Woman Drinks Water After Exercising
Healthy Living

Learn About Women's Health at YGBW

Aqua Arthritis Class Participants
Healthy Living

Aqua Fitness and Falls Prevention | A Health Seeker's Journey

Les Mills BODYCOMBAT 100
Fitness & Wellness

25 Years of BODYCOMBAT

Heather Bloodworth and Bertram L, Lawson II Discuss Mental Health
Mental Health

Let's Talk Mental Health | A Health Seeker's Journey

Family Lifts Barbell in BODYPUMP Class
Fitness & Wellness

Family Friendly Fitness | A Health Seeker's Journey

YMCA360 Homepage Featuring On Demand Wellness Classes
Fitness & Wellness

Work Out on the Go with YMCA360

Adults Rowing at East Chestnut Fitness
Healthy Living

A Health Seeker's Journey | Getting Started

Pagination

  • Current page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Next page Next ›

Footer menu left

  • Programs
  • Schedules
  • Locations
  • Join the YMCA
  • Financial Assistance

Footer menu center

  • About the Y
  • Careers
  • Press Room
  • Contact
  • My Account
  • Privacy Policy

Footer menu right

  • Blog
  • Give
  • Volunteer
  • Events
  • Gift Cards
  • facebook
  • youtube
  • instagram

 
 SIGN UP FOR OUR NEWSLETTER

Top Places to Work in 2024 Badge

 

Medical Fitness Facility Assocation Certified Badge

 

 

 

 

 

 

 

 

 

 

 



© 2025 YMCA of Greater Brandywine
 

The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living and Social Responsibility. The YMCA of Greater Brandywine serves the community in and surrounding Chester County, PA.