All workouts are based on functional movements and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
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Dramatic Gains
All workouts are based on constantly varied training which includes functional movements, strength, conditioning and core stability.
Welcoming Community
Join a supportive community with quality coaches and trainers.
Personalized Support
Our certified personal trainers will empower you to reach your health and fitness goals, no matter what your objective.
Meet the Coaches
All YMCA of Greater Brandywine East Chestnut Fitness coaches are certified personal trainers and have certifications in different specialties.
Try an Evolt Scan for Free!
Our YMCA of Greater Brandywine (YGBW) branches now feature body scanners by EVOLT 360, providing you access to a deeper understanding of your health and fitness. Just one scan will provide a comprehensive picture of your health, including bone density, body fat percentage, metabolic age and more - enabling you to set targeted fitness goals.
More About East Chestnut Fitness
East Chestnut Fitness (ECF) is a small group training gym located inside the Oscar Lasko YMCA. We offer small classes for all levels and all ages six days a week. We combine mobility and flexibility with strength and conditioning exercises to help you move better, get stronger and feel more confident! Whether you're using kettlebells, dumbbells, barbells or med balls, you're certain to burn calories and boost your metabolism at your intensity level. Do you have an injury holding you back? We'll work around that injury and modify any exercise to fit you! This is your workout! You only have one body, take care of it!
Your first class is FREE. We'll even let you try it for a week for FREE! Check it out...you'll love it!
Contact
YGBW Members
- $89/ month
- $59/month (student discount)
Non-Members
- $137/ month
- $107/month (student discount)
If you decide East Chestnut Fitness is right for you, you can set up a one-on-one 60-minute personal training session with a coach. During this session, you'll learn how to perform the fundamental movements safely and efficiently. Please wear comfortable clothing and bring a water bottle.
Contact to come in and try a free class.
YES! We have all ages, fitness levels, shapes and sizes in the same class. Our participants are supportive and friendly. We even plan and attend meet-ups together outside of class.
The workouts and specific movements can be modified, scaled and tailored to each individual, enabling everyone to participants in the same class together.
- Unlimited classes in our air-conditioned gym.
- Unlimited usage of ECF space when Oscar Lasko YMCA is open and classes are not running.
- If you are a YGBW member, you may visit any of our YMCA branches, as well as most YMCAs across the U.S. This gives you access to our fitness centers which are stocked with tons of cardio and strength equipment, unlimited group exercise classes, access to many of our indoor pools and more.
- Lockers and showers are available.
- Member discounts on YMCA programs such as swimming lessons, childcare, arts, environmental education, sports leagues and more.
Classes are available seven days a week at various times throughout the day.
Please contact .
Take a Peek Inside an East Chestnut Class
