A Health Seeker's Journey continues this month as we focus on Adaptive Fitness in honor of Disability Pride month. Adaptive is a term that indicates a program has been modified to meet the needs of participants with disabilities. 

At YGBW we have a catalog of Adaptive Programs for adults and children with disabilities, including LEGO Club, Adaptive Swim, Adaptive Gymnastics, SNAPShot Sports - and coming soon, Adaptive Small Group Fitness.

Adaptive Small Group Fitness are personal training services powered by our partnership with EmpowerU Specialty Fitness. EmpowerU provides one-on-one personal training to adults with disabilities and developmental delays. 

Come along with Bertram as he learns about Adaptive Fitness.