Our health seeker's journey continues this month as we focus on family-friendly fitness, in honor of Healthy Kids Day. Healthy Kids Day is a national celebration of healthy habits for children and families as we head into the summer months. 

Bertram L. Lawson II, President & CEO of YGBW tried a BODYPUMP class with his wife and daughter earlier this month to further his own wellness journey and to spend quality time with family. Come along with him!

At the Y, we are all about family-friendly fitness. Whether you and your loved ones take walks together, exercise or cook healthy meals, you can benefit from increased quality time - not to mention the physical health benefits. 

To support your family's healthy habits, we offer a variety of options. 

• Family-Friendly Group Exercise Classes | Ages 8+
• Group Exercise Classes | Ages 12+
• FREE Youth Membership | Seventh Graders
• Virtual Classes through YMCA360 | All Ages