Virtual Semi Private Training - 30 Minute - 12 Sessions

Virtual Personal Training includes both one on one and semi-private plans designed to help you achieve whichever results you are after. It flexible in that you can train right from your device screen on your own schedule! Don’t put your goals off due to travel, busy schedules, or pandemics. With virtual training, there are no excuses.Semi private training is when 2 or 3 people with similar goals and fitness levels train with one trainer to achieve the desired results.A Trainer is more likely to prescribe 30-minute plans if:You are able to train more than one time per week.You prefer, or your goal will utilize techniques such as HIIT, or Metabolic Conditioning.You have a strong foundation of fitness, and can hit the ground running.You are able to do certain things, such as prescribed cardio on your own.Package DifferencesWhich transformational package is right for you? The one that will get you to your goal.12-packages are ideal for significant physical and mental benefits. Feel better, lose weight, gain muscle, look better.

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