Why Personal Training?
Whether you are just getting started on your fitness journey, need to increase your mobility, endurance or flexibility, want to lose weight or simply want a little extra coaching and motivation, our certified personal trainers will empower you to reach your health and fitness goals.
We will work with you to develop a customized program designed to meet your personal goals and then support you every step of the way. Multiple session discounts are available.
Getting Started is Easy
Complete the Personal Training Interest Form and we will match you with a trainer based on your needs.
Meet with your trainer for your fitness assessment. There is no cost for this if you are a YGBW member. If not, there is a $10 processing fee. A personal training package will be recommended to you based on your assessment. More details on the assessment can be found below.
Purchase your sessions and start scheduling with your trainer!
Find Your Personal Trainer Today!
Take the intimidation out of your fitness journey by discovering a personal trainer who fits your lifestyle. The YMCA is here for all, and we have a personal trainer for every lifestyle. Answer some quick questions and we'll connect you with the perfect trainer for your journey.
Personal Training Benefits
Fitness Assessment
During your fitness assessment, your trainer will develop a better understanding of your goals and gather baseline metrics such as your height, weight, body composition, cardiovascular fitness, flexibility and muscular endurance. Your goals and fitness assessment are used to create a customized program and measure your progress as you train.
Accessibility
Personal training is offered to our YMCA members and non-members, in person at our seven locations across Chester County and virtually. We have a trainer for every experience level and want to provide our community with the best options to reach their fitness and wellness goals. We're here for you!
Personalized Fitness
Our nationally certified personal trainers are experts in tailoring fitness programs to meet your unique needs and goals. Whether you’re a working professional, a new mom, a senior, a health seeker, or a triathlete, we’ll create a personalized plan just for you. They’ll guide you through proper exercise techniques, helping you progress toward your goals while minimizing the risk of injuries. You’ll receive one-on-one attention, accountability, and expert advice to keep you motivated and on track.