I am a self-proclaimed fitness and health fanatic! I love to workout - but also to cook and bake and eat - so my passion for reading about exercise and nutrition is a good balance.
After my kids left for college, I went back to school to pursue my Masters in Holistic Nutrition and then earned my Personal Training Certification because I knew that healthy eating and exercise go together.
I love to share my knowledge of both with my prospective clients. My style of training is based on functional movement - train your body in the way you will use it.
In my free time, I enjoy tennis, reading, hiking and cooking and baking.