Kareem Lanier

Kareem is an accomplished athlete who competed professionally in track, cross country and road racing – beginning as a high school and college athlete and moving into open and master's levels. Kareen is the co-founder of an international racing club based out of Lincoln University, PA. The club is a three-time national champion in track and field.
 
Kareem is a two-time World and American record holder in the 4x800 relay in the 45-49 age group in indoor and outdoor track and field. He is also a head coach at the high school level in cross country and track. 
Kareem joined the YMCA staff in 2011 as a personal trainer and loves to train members of all ages and abilities. He takes a holistic approach, helping his clients get their mind and body in shape while pursuing their goals.