Alex Lefever, personal trainer at the West Chester Area YMCA, located in West Chester, Pa.

Alex Lefever

Upper Main Line YMCA
Alex is a NASM Certified Personal Trainer as well as a NASM Certified Nutrition Coach. He holds a B.S. in Biology and specializes in strength training, athletic improvement, and hypertrophy training.

Alex began lifting and exercising at 10 years old. He was driven to the personal training world after working in 911 for a few years. Responding to medical emergencies drove him to use his knowledge to improve other's health in order to prevent them from having to make those calls. 

*Personal Training Philosophy:* Sustainable is always better than perfect. Being perfect means nothing if it only lasts a week. Sustainability lasts a lifetime. 

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