Personal training, Aspen at the Upper Main Line YMCA.

Aspen Malstrom

Upper Main Line YMCA
Aspen, a NASM-certified personal trainer, specializes in corrective exercise, strength training, body re-composition and athletic performance. He's also certified in American Red Cross CPR and AED.

Aspen has always had a love for fitness. He grew up swimming, cycling and lifting fostering a firm foundation in movement and exercise science. Despite suffering an overuse injury from competitive swimming, he has preserved and recovered. This taught him that with enough motivation and the right people in your corner, anyone can achieve their goals. Aspen plans to study kinesiology at Penn State University.

Aspen's personal training philosophy is "I'll start tomorrow is just an excuse. Start today, start now."

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