Rosemary is an ACE Certified Personal Trainer who specializes in strength training, HIIT training and pre/post-natal fitness. She has been working in the fitness industry for over 15 years and loves helping make fitness fun for her clients. She also is certified in group exercise and Tabata Bootcamp, Barre Above, NETA Kettlebell and NETA Bootcamp. She ran a stroller fitness program for new moms for over 6 years.
Personal Training Philosophy
"Honoring your body and spirit with where you are each day will help fuel your workout for the day to make it the best workout for you."
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