West Chester Area YMCA
Claire is an ACE Certified Personal Trainer and Les Mills Group Exercise Instructor. PLUS: She's certified in SpinPower Cycle and TRX. Claire specializes in high-intensity interval training, core training and circuit training. She is passionate about meeting clients where they are and challenging them to meet the goals they set. Claire uses a variety of training methods to create an engaging workout for clients.
PERSONAL TRAINING PHILOSOPHY
To help clients achieve their healthy living goals by creating a fun and challenging workout. Exercise is a celebration of what our bodies can do, not a punishment.
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