Repeat 5 Times

• 12 Squats
   
• 12 Mountain Climbers
   
• 12 Tricep Pushups
   
• 12 Burpees
   
• 12 Side Plank Dips (Right Side)
   
• 12 Glute Bridges
   
• 12 Side Plank Dips (Left Side)
   
• 12 Forearm Plank Jacks
   
• 12 Pushups
   
• 12 Sit-ups
   
• 12 Forward Lunges
   
• 12 Butt Kicks