HIIT Workout: The Full 50
Repeat 3 Times
- 50 Jumping Jacks
- 10 Squat Kickbacks
- 50 High Knees
- 10 Lunges (each side)
- 50 Mountain Climbers
- 10 Burpees
- 50 Jumping Jacks
- 10 Tricep Dips
- 50 High Knees
- 10 Pushups
- 50 Mountain Climbers
- 10 Bicycle Crunches
Category:
Fitness