This program is for gymnasts with at least one year at level 1 or coach's recommendation. Gymnasts receive intermediate to advanced instruction as they learn stretching and flexibility techniques for the vault, bars, beam and floor.
Our oldest children will learn through a combination of flips, rolls, jumps, and kicks while testing their confidence and strength. This is a structured program where children will learn through various training techniques and obstacles.
Ninja with me is a class designed for a grown up/child combination. This is the first step in creating confidence in young children. The structure will be organized yet playful and is the perfect way to socialize your child and get them moving!