Group Exercise - Cardio

Pop-Up Walking Club - Outdoor

{{class.description}}
Age - {{ages_range}}

Change locations ( {{ current_location.label }} )

Update your selection to view activities at a different location.

Branches

Show on map Hide map

Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

Want an email reminder when registration is available? Leave your email below and we will send you a message as soon as the next session is ready.

{{ current_session.name }} schedule {{ browser_link_text }}

{{current_session.location.name}}
Time
Day
Instructor
Price
{{ date.time_formatted }}
{{ session.name }}
Class runs {{ session.schedule[0].deadline }}
{{ date.days_formatted }}
{{ session.instructor }}
{{ price.type }} {{ price.value }}

Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

YMCA members can learn more about how to reserve your spot for a group exercise class by visiting our help section.

To register for this program, please visit our help section to learn more.

{{ session.register_url.title }}

{{ current_session.name }} schedule {{ browser_link_text }}

{{current_session.location.name}}
Time
Day
Instructor
Price
{{ date.time_formatted }}
{{ session.name }}
Class runs {{ session.schedule[0].deadline }}
{{ date.days_formatted }}
{{ session.instructor }}
{{ price.type }} {{ price.value }}

Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

YMCA members can learn more about how to reserve your spot for a group exercise class by visiting our help section.

To register for this program, please visit our help section to learn more.

{{ session.register_url.title }}

Explore more classes

Pop-Up BODYCOMBAT

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. Please bring your own mat.

Find a class >

Pop-Up Walking Club - Outdoor

Join our fun group of walkers to get your body moving while improving your mental well being. This walking club is suitable for all fitness levels. Please meet the instructor in the lobby.

Find a class >

Les Mills RPM Step 2- InStudio Virtual

RPM: RPM is a group indoor cycling workout where you control the intensity. It’s fun and low impact. With great music pumping, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

Find a class >