Group Exercise - Strength

Pop-Up Body FIT

Elevate your fitness with Body FIT, a dynamic class that blends cardio, strength, core training and interval training for a full-body workout. With options to modify exercises up or down, Body FIT will help you build strength, stamina and resilience, and empower every participant to reach their personal best in each session.
Age - 12 years+

Change locations

Update your selection to view activities at a different location.

Branches

+−
Leaflet | © OpenStreetMap
Show on map Hide map

Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

Want an email reminder when registration is available? Leave your email below and we will send you a message as soon as the next session is ready.

Pop-Up Body FIT schedule Browse Full Group Exercise - Strength Schedule >

Upper Main Line YMCA
Time
Day
Instructor
Price
5:45 – 6:15PM
Pop-Up Body FIT
Class runs May 30, 2025
Friday
Tina Eldridge

This class has begun.
Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

YMCA members can learn more about how to reserve your spot for a group exercise class by visiting our help section.

To register for this program, please visit our help section to learn more.

Register Now

Pop-Up Body FIT schedule Browse Full Group Exercise - Strength Schedule >

Upper Main Line YMCA
Time
Day
Instructor
Price
5:45 – 6:15PM
Pop-Up Body FIT
Class runs May 30, 2025
Friday
Tina Eldridge

This class has begun.
Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

YMCA members can learn more about how to reserve your spot for a group exercise class by visiting our help section.

To register for this program, please visit our help section to learn more.

Register Now

Explore more classes

BODYPUMP 30 / Les Mills CORE 30

BODYPUMP is a full body barbell workout to shape and tone your entire body and increase core strength. Les Mills CORE is a 30-minute workout, designed to tone your body, improve your core strength and aid with injury prevention.

Find a class >

Intro to BODYPUMP

Perfect class for beginners to set yourself up for success! Expect a smaller class size and longer instruction segments than a traditional BODYPUMP class. BODYPUMP is a full body barbell workout to shape and tone your entire body and increase core strength.

Find a class >