Cycle & Strength - Family Friendly

In this class, we fuse high-intensity interval training on a cycle bike with strength training off the bike. Options will be shown for all fitness levels. This class is family friendly which means that children 8 years old and up are welcome to attend with a parent.

Ticket Required

{{ current_location.label }} (Change Branch)

Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

Want an email reminder when registration is available? Leave your email below and we will send you a message as soon as the next session is ready.

{{current_session.location.name}} (Change Branch)

Schedule

{{ date.days_formatted }} {{ date.time_formatted }}

Class runs

{{ session.register_url.title }}
Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

Sessions:

{{ session.name }}
{{ session.description }}
{{ session.schedule.days_formatted }}
{{ session.schedule.deadline }}
{{ session.schedule.time_formatted }}