The LesMills GRIT series features three unique workouts, including cardio, strength, and plyometrics. Each workout is designed to drive different results and is led by a certified instructor. Please bring your own mat. In the event of inclement weather, this class will move indoors.
A perfect class for beginners. Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.