Group Exercise - Mind Body

Vinyasa Yoga

{{class.description}}
Age - {{ages_range}}

Change locations ( {{ current_location.label }} )

Update your selection to view activities at a different location.

Branches

Show on map Hide map

Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

Want an email reminder when registration is available? Leave your email below and we will send you a message as soon as the next session is ready.

{{ current_session.name }} schedule {{ browser_link_text }}

{{current_session.location.name}}
Time
Day
Instructor
Price
{{ date.time_formatted }}
{{ session.name }}
Class runs {{ session.schedule[0].deadline }}
{{ date.days_formatted }}
{{ session.instructor }}
{{ price.type }} {{ price.value }}

Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

YMCA members can learn more about how to reserve your spot for a group exercise class by visiting our help section.

To register for this program, please visit our help section to learn more.

{{ session.register_url.title }}

{{ current_session.name }} schedule {{ browser_link_text }}

{{current_session.location.name}}
Time
Day
Instructor
Price
{{ date.time_formatted }}
{{ session.name }}
Class runs {{ session.schedule[0].deadline }}
{{ date.days_formatted }}
{{ session.instructor }}
{{ price.type }} {{ price.value }}

Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

YMCA members can learn more about how to reserve your spot for a group exercise class by visiting our help section.

To register for this program, please visit our help section to learn more.

{{ session.register_url.title }}

Explore more classes

Pop-Up Yin Yoga

Yin is a passive practice that focuses on the connective tissues of the body. Yin poses are designed to keep the muscles (elastic-like tissue) relatively inactive while using gravity and time to skillfully place stress on the fascia (plastic-like tissue). Poses are held for 3 - 7 minutes. Yin yoga helps maintain functional mobility, prevents degeneration and increases hydration.

Find a class >

Pop-Up Pilates

This mat work class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength and flexibility.

Find a class >

Pop-Up Barre

A blend of Pilates, ballet, yoga, and strength training with props that incorporates a ballet bar or chair for a full body toning workout.

Find a class >