Group Exercise - Aqua

Aqua Barre

A medium-intensity, challenging workout that will get your heart rate up and tone and tighten all the right areas. Utilizing the side of the pool like a ballet barre, this class incorporates isometric movements, Pilates, yoga, cardio and resistance training while still being low impact on bones and joints. All levels welcome.
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schedule

Time
Day
Instructor
Price

schedule

Time
Day
Instructor
Price