What is EVOLT 360 and How Does It Work?
The EVOLT 360 Body Scan is a state-of-the-art body composition scanner that provides a comprehensive report on your body metrics, including over 40 different measurements. It helps track your fitness goals, offers personalized nutrition advice and suggests supplements based on your goals.
The EVOLT 360 uses a non-invasive electrical current through your body to measure different tissue types. With just one scan, this provides accurate readings of body fat, muscle mass, water content and other vital metrics.
As a YGBW member, you’ll receive one FREE body scan. Scans are included with Personal and Small Group Training - or pay as you go for as low as $14/scan when you buy a bundle of scans.
Learn More About the EVOLT 360 Scans
The Evolt Active App is a companion app for the Evolt 360 scanner. It allows users to track body composition scans, receive individualized nutrition advice and monitor progress towards fitness goals. Download the app before you schedule your first appointment!
Best Practices for Your EVOLT Scan. Please review these before you schedule your first scan.
- Scan at the Same Time: To avoid inconsistencies, try scheduling your scan at the same time of day each time.
- Avoid Post-Training Scans: Preferably, do not scan immediately after a workout.
- Consistent Hydration and Food Intake: Keep your hydration and food volume consistent prior to each scan. Best results are in a fasted state or no food 4 hour prior.
- No Alcohol 24 Hours Before: Avoid consuming alcohol within 24 hours before your scan.
- Limit Caffeine and Stimulants: It's best to avoid caffeine, pre-workouts, thermogenic (fat burners), or diuretics before scanning.
- Monitor Your Cycle: If you are female, take note of where you are in your hormonal cycle for consistency.
- Stay Hydrated: Ensure you are well-hydrated before the scan.
- Be Rested and Calm: If you've rushed to your scan, take a moment to allow your blood pressure to return to normal.
Download the Evolt app first, see above. Then, you can either contact the wellness director below or use the YGBW App to find available times.
Contact our Wellness Director to schedule a scan.
- Coatesville YMCA -
- Jennersville YMCA -
- Kennett Area YMCA -
- Lionville Community YMCA -
- Oscar Lasko YMCA -
- Upper Main Line YMCA -
- West Chester Area YMCA -
- YMCA Pickleball Center -
- Open the YMCA GBW App
- Make sure the branch you want to schedule at is appearing in the right corner.
- Select Orientations/Assessments (white calendar icon with a checkmark) located above the blue "Check in" button.
- Select a date on the calendar. If an appointment is available, the "Evolt Scans" drop-down menu will appear. If not, select a different date.
- Once the "Evolt Scan" drop-down menu appears, select the time that works for you.
- Then click reserve.*
*Reservations can only be accepted 48 hours in advance.
First Scan Complimentary for YGBW Members
• Single Scan: $20
• Package Deals:
- 4 Scans: $72 ($18 per scan)
- 6 Scans: $96 ($16 per scan)
- 8 Scans: $112 ($14 per scan)
You have one year to use your scan packages, giving you flexibility and convenience in tracking your progress.
We also offer complimentary EVOLT 360 scans for our personal training clients and for members who participate in Small Group training or East Chestnut Fitness. Download Pricing (PDF)
For consistent tracking and progress monitoring, it is recommended that you use the Evolt 360 every 4-8 weeks. This frequency allows for meaningful insights and adjustments to your fitness and nutrition plans.
Yes, the Evolt 360 is safe and non-invasive. It uses a low-level electrical current, which involves a non-evasive electrical current that is painless and poses no health risks. Be advised that members who are pregnant, have cochlear implants or pacemakers are unable to use EVOLT 360.
Yes, based on the body composition data, the Evolt Active App provides individualized calorie and macronutrient recommendations tailored to each your fitness goals.
The minimum age requirement for an EVOLT 360 scan is 18 years old.