Youth Basketball Strength and Conditioning Program

The goal of this program is to teach the fundamentals of and engage in targeted strength and conditioning sessions to build stronger basketball players. This program is designed to support the skills necessary in basketball, such as speed, agility, and strength.

Ticket Required

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Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

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Schedule

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Class runs

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Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

Sessions:

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