Did you know walking in nature can reduce stress, lower blood pressure, increase brain function, reduce depression and improve your overall well-being? Enjoy walks on the trails through UMLY's Cassatt Preserve. With each walk, we will observe birds, plants and more while taking in the serenity of nature. We will conclude each walk with optional nature journaling. Bring your binoculars and a journal for weekly observations. This program is free to all YGBW members. Pre-registration is required.