Balance and Vitality for Active Adults

This class will focus on helping active adults improve their balance through physical fitness exercises. Having good balance greatly reduces the risk of injury and promotes vitality. Maintaining vitality significantly contributes to a person's overall health and wellness.

Ticket Required

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Schedule

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Class runs

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Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

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