Small Group Summer Sizzler

Join us for a six week small group sampler. Purchase of this package includes all three classes so come to one or come to all three! Mondays - Kettlebell Circuit with Bryson 5:30pm - 6:15pm in the HIIT Room,Wednesdays - TRX Circuit with Cari 12pm - 12:45pm in the HIIT Room,Thursdays - Core Circuit with Jim 7:00am - 7:45am on the Turf. No classes will be held the week of July 4th.This class is led by a trained instructor who coaches and monitors participants so that they can work towards symptom relief and stronger cardiorespiratory conditioning in a controlled and supportive environment. The group atmosphere in class enhances the experience and encourages the exercise behavior to become routine and part of everyday life.

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