Y Strong

A mix of cardio and strength class to tone your entire body. Exercises will utilize a mixture of equipment and body weight. Suitable for all fitness levels.

Ticket Required

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Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

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Schedule

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Class runs

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Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

Sessions:

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