Aqua Ab-mazing Cardio Express

This deep water class is designed to tighten & tone the core muscles. This 30 minute workout focuses on the abs & lower back. This is a great way to do abdominal exercises without extra stress on your body & joints.

Ticket Required

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Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

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Schedule

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Class runs

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Registration for this class opens shortly. Please check back.
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Visit a YMCA branch to register.
Included in Membership

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