I cannot remember a time when I didn't love sports and physical activity. I was a Health & Physical Education teacher for over 30 years. I coached middle school and high school sports until my kids were born and then coached them too. I find great fulfillment in helping others realize their health goals. Being the best person you can be should be our goal every day.
Personal Training Philosophy
"Every journey begins with one step, take that first step to being your best!"