Amy Bowers, personal trainer at the West Chester Area YMCA is ready to help you get into shape in West Chester, Pa.

Amy Bowers

West Chester Branch
Amy is a certified ISSA personal trainer with a focus in GroupX training. Her interests are weight lifting, jogging in the park, watching her kids play sports, cycling and going to the beach.

"I always battled with being overweight as a child. It never stopped me from playing sports and wanting to be the best version of myself. I continued to work hard and grew a love for fitness during my college years. I got into the best shape of my life and joined the United States Army as a Combat Medic. Being physically fit has been my passion. I became a personal trainer to help others achieve their goals and become the best version of themselves. I strive to help others reach their dreams and accomplish what they think they can’t."  

Favorite Quote- “People will throw stones at you. Don’t throw them back. Collect them all and build an empire.”

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