I have always maintained an active lifestyle - from the time I was a small child through high school. When I began my freshman year in college, I had to find new ways to stay active as my options for activities such as dance and volleyball were limited. It was then that I found my passion for weight training and running.

I always liked the idea of strength training and building my confidence in the gym. Once I was able to build that confidence and physical strength, I knew that I would be unstoppable. From that point, I realized that I could help others achieve that same type of confidence in themselves. I became a trainer because I want to help others feel good about their bodies and help them reach their full potential.