We're so excited you're here.
Our Goal: 150 minutes of exercise per week.
Challenge Runs: October 18 - November 21 (4 weeks)
We’ll experiment with challenges and rhythms designed to open us up to a purpose-driven life. Participants (sign up if you haven't already to participate!) will receive special workouts, inspiring stories and the chance to connect with others striving for a common goal. New content will be added below weekly during the Strong Challenge to guide you.
We are stronger together!
Stronger Together with Ys Across the Country!