This free event is a fantastic opportunity for our members to connect with wellness experts and learn more about balance exercises and safety tips for fall prevention.

The YMCA is enrolling now for Matter of Balance. This eight-week program emphasizes practical strategies to reduce fear of falling and increase activity levels 

Coatesville YMCA

• September 12 from 10 – 11:30 AM with Ashley Ball, ForeverWell Coordinator

Jennersville YMCA

• September 11 from 9 – 10:30 AM with Nora Ganow, ForeverWell Coordinator
• September 11 from 2 – 3:30 PM with Clayton Emory, Personal Trainer

Kennett Area YMCA

• September 10 from 1:30 – 2:30 PM with Rita & Jacquelyn, Matter of Balance Instructors
• September 13 from 11 – 12 PM, Steve, Personal Trainer

Oscar Lasko YMCA

• September 9 from 8 – 10 AM with Liz Ruff, Matter of Balance Instructor
• September 14 from 10 – 12 PM with Wendy Young, Personal Trainer

Pickleball Center

• September 9 from 5 – 6 PM, Jason Dandrea, DPT, MPT, OCS, MDT, Elite Therapy Solutions, Kristen Flingen, MPT, Cert MDT, Elite Therapy Solutions
• September 19 from 9 – 10 AM, Jason Dandrea, DPT, MPT, OCS, MDT, Elite Therapy Solutions, Kristen Flingen, MPT, Cert MDT, Elite Therapy Solutions

Upper Main Line YMCA

• September 13 from 11 – 12 PM

West Chester Area YMCA

• September 25 from 12 – 1 PM with Mary Ryan, MOST, OTR/L, Elite Therapy Solutions