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Jackie takes you through a Burn the Bird Workout on Thanksgiving Day
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We Challenge You Thanksgiving Style!

Sports

8 Common Running Injuries

Students from the Timothy School in Berwyn learn how to swim at Upper Main Line YMCA swim lessons.
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Swimming and Water Safety Are the Focus of Partnership between the Timothy School and Upper Main Line YMCA

A STRIDE volunteer coach Christy Pickar with her son.
Family

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A group of kids practice their soccer skills at soccer summer camp at the Brandywine YMCA in Coatesville, PA.
Physical Activities

4 Reasons Why Kids & Teens Can’t Miss Summer Camp

Youth sports - Teams show sportsmanship with high-fives after their youth basketball game at the Jennersville YMCA in Chester County, PA
Kids & Teens

Must-Ask Questions When Choosing a Sports League for Your Child

Wellness

Why You Need to Add Water Workouts to your Routine

Community

Swim Classes Help Brianna Reed Make a 180° Turn in Her Life

YMCA Members share silly poses after a group exercise class lifting weights, doing yoga poses and more.
Wellness

Here’s Why Group Exercise Classes Are a Can’t Miss

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The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living and Social Responsibility.